Think of a moment where you felt seen, heard, and connected to your partner. In this session, you will learn how to create and recreate this experience with each other. These skills will help you build a foundation two-way empathy in your relationship.

Sometimes does it feel like everything is going well...until it is not? It doesn't always take a lot. A raised eyebrow. A shift in tone. Before you know it, all the feathers are ruffled. In this session, you will learn what to do when you get triggered, how to pause and stop conflict before things escalate, and have do-over conversations so that you can return to connection.