This week we will explore the following questions:

How do you listen in a way that gets to the heart of someone’s experience? Where do you focus your attention and what do you do with your own thoughts, questions, advice, and counterpoints?

What are the ways in which you most feel heard and how can you communicate this to people in a connecting way?

How do you listen when the conversation is difficult and what they are saying is hard to hear? How can you bring listening and presence to redirect an argument looming on the horizon?

We will explore these topics through listening exercises, group activities, and discussions.

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